Retreats
Community and connection in beautiful venues in the UK and Greece.
Group therapy
Access affordable, group psychotherapy in a supportive female-only space.
Walk & talk
Survivor-facilitated Sunday strolls to meet and chat in an informal setting.
We're a community
Therapy can feel lonely and it doesn’t have to. At Sisters Heal we provide supportive and welcoming therapeutic spaces for women.
Reclaim your identity, overcome past trauma, and embrace the future with confidence and resilience. There will be a tribe of women behind you.
Through our survivor-led, trauma-informed approach, we offer a unique blend of talking therapy and wellness.
Group therapy
We offer traditional talking therapy, Compassionate Mind Training (CMT) and Eye Movement Desensitisation and Reprocessing (EMDR) trauma therapy alongside relaxing, fun and inspiring activities such as yoga and art therapies.
Group EMDR
Do you have an intrusive memory that gives you a physiological response? It may make you feel dizzy or nauseous, or your heart rate increases and your chest feels tight? If so our G-TEP session could help you heal.
Skills training
Are you seeking to quiet your inner critic, connect with your compassionate self and build emotional resilience in everyday life? Our skills-based mindfulness course teaches practical ways to self-soothe and address self-criticism.
Upcoming retreats
Syros retreat (Greece)
Join us on this gorgeous therapeutic retreat in sunny Syros. We’ve hired a beautiful mini village of stone cottages with its own yoga deck.
18-22 April 2026 2026
Retreat full
Syros retreat (Greece)
Join us on this gorgeous therapeutic retreat in sunny Syros. We’ve hired a beautiful mini village of stone cottages with its own yoga deck.
26-30 September 2026
From £950