Retreats
Community and connection in beautiful venues in the UK and Greece.
Skills training
Access affordable, group psychotherapy in a supportive female-only space.
Walk & talk
Survivor-facilitated Sunday strolls to meet and chat in an informal setting.
We're a community
Therapy can feel lonely and it doesn’t have to. At Sisters Heal we provide supportive and welcoming therapeutic spaces for women.
Reclaim your identity, overcome past trauma, and embrace the future with confidence and resilience. There will be a tribe of women behind you.
Through our survivor-led, trauma-informed approach, we offer a unique blend of talking therapy and wellness.
The therapy
Our therapeutic and healing practices take inspiration from both Eastern and Western influences.
We offer traditional talking therapy and Eye Movement Desensitisation and Reprocessing (EMDR) trauma therapy alongside relaxing, fun and inspiring activities such as yoga and art therapies.
Counselling
Confidential group therapy with registered psychotherapists provides a supportive space for sharing and healing.
Yoga & meditation
We do gentle yoga and guided meditation to calm the nervous system and complement the talking therapies.
Upcoming retreats & courses
Compassionate Mind Training (Online)
A skills-based mindfulness course for women where you will learn practical skills to self-sooth and address self-criticism.
20 January 2026 – 17 March 2026
£360 for 8 weeks (£45 per session)
Syros retreat (Greece)
We’re offering part-funded places for eight women on this gorgeous retreat in sunny Syros. We’ve hired a beautiful mini village of stone cottages with its own yoga deck.
18-22 April 2026 (Full)
Autumn 2026 (From £950)
Early summer retreat (Crowhurst)
Come glamping with Sisters Heal! We have an entire glamping site reserved for a weekend of healing and connection.
8-10 May 2026
£450