"nothing can dim the light that shines from within" (maya angelou)

Women's group therapy

Therapy doesn’t have to be a chore. The way women do the work on our retreats is uplifting and fun. It fosters a deep sense of community and connection empowering women to feel nourished, nurtured and inspired at all stages of their healing journey.

You will be doing therapy with registered psychotherapists but it can feel like a wellness retreat.

We mix intensive group therapy with art and writing exercises, yoga, meditation, breath work and walks in nature. Some retreats include saunas and cold water swimming.

Explore Retreats

We want you to feel nourished and cared for.

All our meals are lovingly prepared by our female in-house chefs. We cater for all intolerances, preferences and allergies and every meal has vegan and gluten free options.

We want every woman to enjoy her stay so we send all guests the menu prior to each retreat and are more than happy to make any adjustments. If you have Celiac disease or a nut allergy the entire retreat will be gluten free / nut free.

The retreat will be about you and giving you the time and space to work on yourself.

The reason you choose to come may be due to trauma, stress, anxiety, depression, phobias, relationship problems or any other obstacle in life you need to work through. You may simply need to be heard.

Where you will sleep.

Our retreat venues are varied and we pride ourselves on offering women choices when it comes to accommodation. It can feel safer for some women to share a bedroom. It allows you to still feel part of the group, even if taking some time out to rest or journal.

Other women prefer the privacy of their own space and that’s fine too. There are single occupancy rooms available on most of our retreats.

Sisters Heal retreats are women only. This is in line with UK Equality law and means they include all biological women registered female at birth.

Our retreats are particularly suitable for women who need a female only space to recover from male violence and / or sexual trauma. Between us we have many years of experience running women only spaces and know it is important for us to hold that boundary so guests don’t have to.

Wherever you are on your healing journey, our retreats will help you face the world from a place of strength, empowerment and resilience.